Published by Bill on 28 Jan 2011
E-pistle January 28
A here and now gospel
Jack LaLanne died this past Sunday at age 96. Boomers and older remember Jack LaLanne for his television show, fitness centers and power juicer, among other things. LaLanne was one of the first in on the realization that a suburban, mechanized and eventually digitalized world would lead to the ubiquitous couch potato if we didn’t do something about it. One of the many news reports this week said, “He preached the gospel of exercise, raw vegetables and clean living long after his contemporaries had traded in their bicycles for nursing home beds.”
Apparently Jack LaLanne was working out a couple hours a day well into his 90’s and was both physically and mentally vigorous until just recently. Good for Jack LaLanne. While I am not very fond of the cheapening of the word, most of us would do well to heed his gospel. Continue Reading »


If you are employed – and thank God if you are, your paycheck should be bigger this week whether you received a first of the year raise or not. You probably know that part of the last-minute tax deal crafted by the President and the Congress is a one-time, one-year, reduction in Social Security taxes. Last year – and next year – you paid and will pay 6.2% of your income in FICA, Social Security, taxes.